Grams to Cups

500 Grams of All-purpose flour to Cups

500 grams of all-purpose flour is approximately 4.17 US cups. See the kitchen estimate, calculation basis, and nearby amounts below.

500 grams of all-purpose flour =

4.17US cups

Kitchen estimate

4 ⅛ cups + 1 tablespoon

Based on 1 US cup of all-purpose flour = 120g

Calculation basis

500g ÷ 120g/cup = 4.1667 cups

The page result is displayed as 4.17 cups under the site's rounding policy; the calculation is not rounded early.

Measurement basis

Ingredient and cup standard
All-purpose flour · US cup / 240 ml · 120g
State and preparation
unsifted · spooned and leveled

Flour weight varies by scooping, spooning, sifting, humidity, and brand.

Adopted source: King Arthur Baking — Ingredient Weight Chart · verified August 4, 2026

Nearby all-purpose flour amounts

These are the closest useful values from the currently published exact pages.

Results by cup size

Cup size500g in cups
US cup / 240 ml4.17 cups
US customary cup / 236.6 ml4.23 cups
Metric cup / 250 ml4 cups