Grams to Cups

Ounces to Grams Converter

Convert weight ounces (oz) to grams. 1 ounce = 28.35 g.

Convert ounces to grams


1 ounces =

28.3grams

Weight ounces (1 oz = 28.35 g)

Based on 1 ounce = 28.3495 g

Conversions are approximate and may vary by ingredient brand, packing, humidity, and measuring method.

Grams → ounces

25 g0.88 oz
50 g1.76 oz
100 g3.53 oz
150 g5.29 oz
200 g7.05 oz
250 g8.82 oz
500 g17.64 oz
1000 g35.27 oz

Ounces → grams

1 oz28.3 g
2 oz56.7 g
4 oz113.4 g
8 oz226.8 g
12 oz340.2 g
16 oz453.6 g

Common grams ↔ ounces reference

Weight ounces vs fluid ounces

This converter uses weight ounces (avoirdupois, 1 oz = 28.35 g) — the oz on a kitchen scale, independent of ingredient. Fluid ounces measure volume and depend on ingredient density. If you need volume, use the cup or tablespoon tools below.

Frequently asked questions

How many ounces is 100 grams?

100 grams ≈ 3.53 ounces (weight, 1 oz = 28.35 g).

Is this weight or fluid ounces?

Weight ounces (the oz on a kitchen scale), independent of ingredient. Fluid ounces measure volume and need ingredient density.

Do I need to pick an ingredient?

No. Weight ounces are a pure mass conversion — every ingredient uses the same factor, 28.3495.

How many grams is 1 ounce?

1 ounce = 28.3 grams.