Tablespoons to Grams Converter
Convert tablespoons to grams by ingredient for recipes when you don't have a kitchen scale.
Convert tablespoons to grams
Enter an amount greater than 0.
1 tablespoon of All-purpose flour =
7.5grams
Based on 1 cup = 16 tablespoons
Based on 1 US cup of All-purpose flour = 120g
Common ingredients: 100 g in tablespoons
| Ingredient | Grams per cup | 100 g in tbsp |
|---|---|---|
| All-purpose flour | 120g | 13.33 |
| Granulated sugar | 198g | 8.08 |
| Butter | 227g | 7.05 |
| Milk | 244g | 6.56 |
| Cocoa powder | 84g | 19.05 |
| Rolled oats | 89g | 17.98 |
How big is a tablespoon
1 US tablespoon = 3 teaspoons = 1/16 US cup. Because a tablespoon measures volume, the same tablespoon of different ingredients weighs a different amount.
Frequently asked questions
How many grams is 1 tablespoon of flour?
About 7.5 g, based on 1 cup of flour = 120 g and 1 cup = 16 tablespoons.
Why does the weight per tablespoon change by ingredient?
A tablespoon measures volume, not weight. Denser ingredients like sugar weigh more per tablespoon than flour.
How many teaspoons are in a tablespoon?
1 US tablespoon = 3 teaspoons = 1/16 US cup.
Is this conversion accurate?
Conversions are approximate and vary with packing, humidity, and measuring method. Use a kitchen scale for the most accurate baking results.